Before you go back

A gentle self-reflection guide for the moment before you go back.

This small starter guide helps you look at what is pulling you back, what you really feel, what keeps repeating, what you may be ignoring and what needs to change for you.

A gentle introduction to shadow work and honest self-reflection before you make your next decision.

Includes:
Digital PDF download
7 step-by-step reflection questions
One personal topic per guide
Printable or digital use

This is the small starter version. A deeper version with more questions, exercises and reflection pages may be available separately.

Need support? If you feel stuck, have questions or want personal reflection on your answers, you can book additional support separately.

Available options may include:

• One Written Response
• 7-Day Written Support
• 1:1 Session

Support is optional and not included in this guide.